Introduction:

Atukula Payasam, also known as Poha Kheer or Flattened Rice Pudding, is a delightful South Indian dessert made with poha, milk, and sweeteners like jaggery or sugar. This quick and simple dish is often prepared during festivals such as Krishna Jayanthi, Navratri, or as an offering (Naivedyam) to deities. Its creamy texture and subtle aroma from cardamom make it a comforting treat for any occasion. The recipe requires minimal ingredients and can be made in less than 20 minutes, making it perfect for busy days when you still want to enjoy a homemade sweet. Whether served warm or chilled, Atukula Payasam is sure to bring back memories of traditional festive celebrations and family gatherings.

Cooking Time:

• Preparation Time: 3 minutes
• Cooking Time: 7 minutes
• Total Time: 10 minutes

Ingredients:

• 1 cup Poha (Flattened Rice)
• 2 cups Full Cream Milk
• 1/2 cup Jaggery or Sugar (adjust to taste)
• 2 tbsp Ghee
• 8-10 Cashew Nuts
• 8-10 Raisins
• 1/2 tsp Cardamom Powder
• 1/4 cup Water

Step-by-Step-Instructions:

1. Rinse the poha gently under running water and set aside.
2. In a pan, heat ghee and fry cashews until golden, then add raisins and sauté until they puff up. Remove and set aside.
3. In the same pan, add milk and bring to a gentle boil.
4. Add the rinsed poha to the boiling milk and cook for 5–6 minutes until soft.
5. Dissolve jaggery in 1/4 cup water in a separate pan. Strain to remove impurities and add the syrup to the poha mixture.
6. Stir well and cook for another 2–3 minutes on low flame.
7. Add cardamom powder, fried cashews, and raisins. Mix gently.
8. Serve warm or chilled, as desired.

Tips & Variations:

• You can use thin or thick poha; just adjust soaking time accordingly.
• Replace jaggery with palm sugar or regular sugar for a different sweetness profile.
• Add a pinch of saffron for enhanced flavor and aroma.
• For a richer version, replace some milk with coconut milk.

Serving Suggestions

Serve Atukula Payasam warm as a festive dessert or chilled for a refreshing treat. It pairs well with traditional South Indian meals or can be enjoyed as a standalone sweet dish during festivals.

Health Benefits

Poha is light, easily digestible, and a good source of carbohydrates. Milk provides calcium and protein, while jaggery is rich in iron and minerals. Ghee and nuts add healthy fats, making this payasam not just tasty but also nourishing. Consuming it in moderation can be part of a balanced festive diet.

Frequently Asked Questions (FAQs)

Q: Can I make Atukula Payasam without jaggery?
Yes, you can use sugar instead of jaggery. However, jaggery gives it a richer taste and color.

Q: How long can I store it?
It stays fresh for up to 2 days in the refrigerator. Warm it slightly before serving if desired.

Q: Can I use coconut milk?
Yes, you can replace part of the milk with coconut milk for a unique flavor.

Conclusion:

Atukula Payasam is a quick, easy, and delicious dessert perfect for festive occasions and family gatherings. With its rich taste, creamy texture, and delightful aroma, it is sure to become a favorite in your kitchen.

Tags:

Atukula Payasam, Poha Kheer, Flattened Rice Pudding, Sweet Poha Recipe, Poha Dessert, Traditional South Indian Sweets, Andhra Payasam Recipes, Easy Festival Desserts, Krishna Jayanthi Sweets, Navratri Naivedyam, Quick Poha Payasam, Indian Dessert Recipes, Poha Recipes, Sweet Recipes with Milk, Flattened Rice Sweet